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Bank points

Capital One Miles

Capital One Miles points transfer to 22 airline and hotel programs, most at 1:1. Moved to a partner they're typically worth about 1.65¢ each, against 0.5¢ as cash back.

Transfer partners
22
18 airlines, 4 hotels
At 1:1
16 of 22
None instant
Published value
1.3 to 1.85¢
a point, from 4 publishers
Cards that earn it
6
in our catalog

What 10,000 points are worth

The same points, spent different ways. "Typical" is the middle of what people get, not the best case.

  • Cash back or a statement credit$500.5¢ each
  • Travel booked through the issuer's portal$1001¢ each
  • Transferred to a partner, a typical award$1651.65¢ each

Where Capital One Miles points can go

Airlines

PartnerRatioTransfer time
Aeromexico Rewards1:1Almost instant
Air Canada Aeroplan1:1Almost instant
Avianca LifeMiles1:1Almost instant
The British Airways Club1:1Almost instant
Cathay (Asia Miles)1:1Up to 36 hours
Emirates Skywards2:1.51,000 points become 750Almost instant
Etihad Guest1:1Up to 36 hours
EVA Air Infinity MileageLands2:1.51,000 points become 750Up to 36 hours
Finnair Plus1:1Almost instant
Air France-KLM Flying Blue1:1Almost instant
Japan Airlines Mileage Bank2:1.51,000 points become 750Not listed
JetBlue TrueBlue5:31,000 points become 6002 to 5 days
Qantas Frequent Flyer1:1Up to 36 hours
Qatar Airways Privilege Club1:1Not listed
Singapore Airlines KrisFlyer1:1Up to 36 hours
TAP Air Portugal Miles&Go1:1Almost instant
Turkish Airlines Miles&Smiles1:1Up to 24 hours
Virgin Atlantic Flying Club1:1Almost instant

Hotels

PartnerRatioTransfer time
Accor Live Limitless2:11,000 points become 500Up to 36 hours
Choice Privileges1:1Up to 24 hours
Preferred Hotels I Prefer1:21,000 points become 2,000Not listed
Wyndham Rewards1:1Almost instant

Cards that earn Capital One Miles

Before you transfer

  • Transfers go one way. Once points move to a partner they can't come back, so transfer only when the award you want is there to book.
  • Ratios change. Issuers add and drop partners and run limited-time transfer bonuses. Check the terms on the day you move.
  • "Instant" usually means minutes. Some partners take days, and an award seat can disappear while points are in transit.
  • Blocks and names. Most transfers go in blocks of 1,000, and the airline or hotel account must be in your own name.

Membership

When miles expire
Miles do not expire while the account is open and in good standing; unredeemed miles can be lost if the account is closed or no longer in good standing.

Plus members see more sweet spots, real-time deals, and tips for Capital One Miles. Get Plus

Questions about Capital One Miles

Where can Capital One Miles points be transferred?

To 22 partners: 18 airline programs and 4 hotel programs, including Aeromexico Rewards, Air Canada Aeroplan, Avianca LifeMiles and The British Airways Club.

What is the Capital One Miles transfer ratio?

Most partners are 1:1. The exceptions: Emirates Skywards at 2:1.5, EVA Air Infinity MileageLands at 2:1.5, Japan Airlines Mileage Bank at 2:1.5, JetBlue TrueBlue at 5:3, Accor Live Limitless at 2:1 and Preferred Hotels I Prefer at 1:2.

How long does a Capital One Miles transfer take?

None of the partners are instant. The rest take from hours to a few days, and a transfer can't be reversed once it's sent.

How much are Capital One Miles points worth?

It depends how you use them: 0.5¢ as cash back or a statement credit, 1¢ as travel booked through the issuer's portal and 1.65¢ as transferred to a partner, a typical award. 10,000 points are worth about $165 at the typical rate.

Which cards earn Capital One Miles?

Capital One Venture Rewards Credit Card, Capital One Venture X Rewards Credit Card, Capital One Spark Miles for Business, Capital One Venture X Business Card, Capital One VentureOne Rewards Credit Card and Capital One Spark Miles Select.

Do Capital One Miles points expire?

Miles do not expire while the account is open and in good standing; unredeemed miles can be lost if the account is closed or no longer in good standing.

Last verified . Values are typical, not guaranteed: what a point is worth depends on the award you book.