Capital One Miles
Capital One Miles points transfer to 22 airline and hotel programs, most at 1:1. Moved to a partner they're typically worth about 1.65¢ each, against 0.5¢ as cash back.
- Transfer partners
- 22
- 18 airlines, 4 hotels
- At 1:1
- 16 of 22
- None instant
- Published value
- 1.3 to 1.85¢
- a point, from 4 publishers
- Cards that earn it
- 6
- in our catalog
What 10,000 points are worth
The same points, spent different ways. "Typical" is the middle of what people get, not the best case.
- Cash back or a statement credit$500.5¢ each
- Travel booked through the issuer's portal$1001¢ each
- Transferred to a partner, a typical award$1651.65¢ each
Where Capital One Miles points can go
Airlines
| Partner | Ratio | Transfer time |
|---|---|---|
| Aeromexico Rewards | 1:1 | Almost instant |
| Air Canada Aeroplan | 1:1 | Almost instant |
| Avianca LifeMiles | 1:1 | Almost instant |
| The British Airways Club | 1:1 | Almost instant |
| Cathay (Asia Miles) | 1:1 | Up to 36 hours |
| Emirates Skywards | 2:1.51,000 points become 750 | Almost instant |
| Etihad Guest | 1:1 | Up to 36 hours |
| EVA Air Infinity MileageLands | 2:1.51,000 points become 750 | Up to 36 hours |
| Finnair Plus | 1:1 | Almost instant |
| Air France-KLM Flying Blue | 1:1 | Almost instant |
| Japan Airlines Mileage Bank | 2:1.51,000 points become 750 | Not listed |
| JetBlue TrueBlue | 5:31,000 points become 600 | 2 to 5 days |
| Qantas Frequent Flyer | 1:1 | Up to 36 hours |
| Qatar Airways Privilege Club | 1:1 | Not listed |
| Singapore Airlines KrisFlyer | 1:1 | Up to 36 hours |
| TAP Air Portugal Miles&Go | 1:1 | Almost instant |
| Turkish Airlines Miles&Smiles | 1:1 | Up to 24 hours |
| Virgin Atlantic Flying Club | 1:1 | Almost instant |
Hotels
| Partner | Ratio | Transfer time |
|---|---|---|
| Accor Live Limitless | 2:11,000 points become 500 | Up to 36 hours |
| Choice Privileges | 1:1 | Up to 24 hours |
| Preferred Hotels I Prefer | 1:21,000 points become 2,000 | Not listed |
| Wyndham Rewards | 1:1 | Almost instant |
Cards that earn Capital One Miles
Before you transfer
- Transfers go one way. Once points move to a partner they can't come back, so transfer only when the award you want is there to book.
- Ratios change. Issuers add and drop partners and run limited-time transfer bonuses. Check the terms on the day you move.
- "Instant" usually means minutes. Some partners take days, and an award seat can disappear while points are in transit.
- Blocks and names. Most transfers go in blocks of 1,000, and the airline or hotel account must be in your own name.
Membership
- When miles expire
- Miles do not expire while the account is open and in good standing; unredeemed miles can be lost if the account is closed or no longer in good standing.
Plus members see more sweet spots, real-time deals, and tips for Capital One Miles. Get Plus
Questions about Capital One Miles
Where can Capital One Miles points be transferred?
To 22 partners: 18 airline programs and 4 hotel programs, including Aeromexico Rewards, Air Canada Aeroplan, Avianca LifeMiles and The British Airways Club.
What is the Capital One Miles transfer ratio?
Most partners are 1:1. The exceptions: Emirates Skywards at 2:1.5, EVA Air Infinity MileageLands at 2:1.5, Japan Airlines Mileage Bank at 2:1.5, JetBlue TrueBlue at 5:3, Accor Live Limitless at 2:1 and Preferred Hotels I Prefer at 1:2.
How long does a Capital One Miles transfer take?
None of the partners are instant. The rest take from hours to a few days, and a transfer can't be reversed once it's sent.
How much are Capital One Miles points worth?
It depends how you use them: 0.5¢ as cash back or a statement credit, 1¢ as travel booked through the issuer's portal and 1.65¢ as transferred to a partner, a typical award. 10,000 points are worth about $165 at the typical rate.
Which cards earn Capital One Miles?
Capital One Venture Rewards Credit Card, Capital One Venture X Rewards Credit Card, Capital One Spark Miles for Business, Capital One Venture X Business Card, Capital One VentureOne Rewards Credit Card and Capital One Spark Miles Select.
Do Capital One Miles points expire?
Miles do not expire while the account is open and in good standing; unredeemed miles can be lost if the account is closed or no longer in good standing.




