Programs · Bank points
Capital One Miles
Capital One Miles points transfer to 15 airline and hotel programs, most at 1:1, and 8 of them move instantly. Moved to a partner they're typically worth about 1.65¢ each, against 0.5¢ as cash back.
Transfer partners
| Partner | Ratio | How long |
|---|---|---|
| Air France-KLM Flying BlueAirline miles | 1:11,000 points become 1,000 | Instant |
| British Airways Executive ClubAirline miles | 1:11,000 points become 1,000 | Instant |
| Singapore Airlines KrisFlyerAirline miles | 1:11,000 points become 1,000 | 12-24 hours |
| Cathay Pacific Asia MilesAirline miles | 1:11,000 points become 1,000 | 1-2 days |
| Emirates SkywardsAirline miles | 1:11,000 points become 1,000 | Instant |
| Finnair PlusAirline miles | 1:11,000 points become 1,000 | 1-2 days |
| Avianca LifeMilesAirline miles | 1:11,000 points become 1,000 | Instant |
| turkish-miles-smiles | 1:11,000 points become 1,000 | 1-2 days |
| tap-miles-go | 1:11,000 points become 1,000 | 1-2 days |
| Qantas Frequent FlyerAirline miles | 1:11,000 points become 1,000 | 1-2 days |
| Air Canada AeroplanAirline miles | 1:11,000 points become 1,000 | Instant |
| Virgin Atlantic Flying ClubAirline miles | 1:11,000 points become 1,000 | Instant |
| Accor Live LimitlessHotel points | 1:21,000 points become 2,000 | 1-2 days |
| Wyndham RewardsHotel points | 1:11,000 points become 1,000 | Instant |
| Choice PrivilegesHotel points | 1:11,000 points become 1,000 | Instant |
Cards that earn it
- Capital One Venture Rewards Credit Card · Capital One · $95 a year
- Capital One Venture X Rewards Credit Card · Capital One · $395 a year
What a point is worth
| As cash back or a statement credit | 0.5¢ |
|---|---|
| Booking travel through the issuer's portal | 1¢ |
| Transferred to a partner, a typical redemption | 1.65¢ |
Per point. "Typical" is the middle of what people get, not the best case.
What counts, and what doesn't
- Transfers go one way. Once points move to a partner they can't come back, so transfer only when the award you want is there to book.
- Ratios and partners change, and issuers run limited-time transfer bonuses. Check the terms on the day you move.
- "Instant" usually means minutes. Some partners take days, and an award seat can disappear while points are in transit.
- Most transfers go in blocks of 1,000 points, and the airline or hotel account must be in your own name.
Last verified September 26, 2026.